Hyrox Workout blog

Guides & comparisons

Honest comparisons, alternatives and how-tos from the Hyrox Workout team.

Free Hyrox Workout tools

• 5K Pacing ChartEnter a target 5K finish time to see every kilometre or mile split, cumulative time and equivalent pace. This 5k pacing chart also includes common target times for quick reference.→
• Running Pace CalculatorUse this running pace calculator to turn a target finish time into clear per-kilometre and per-mile pacing, average speed and splits.→

• Best 8 WOD Timer Alternatives in 2026: Ditch Your Old Clock

  Compare 8 WOD timer alternatives covering iOS, Android, and Wear OS support, custom interval rules, and leaderboard scoring. Find the best fit for your workouts.

  Jul 2, 2026 →

• Best 9 Trifecta Alternatives in 2026: Smarter Race Day Prep

  We compare 9 trifecta alternatives for Hyrox-style training, covering Apple Watch vs. Wear OS support, custom scoring rules, lap timing accuracy, and workout import options.

  Jul 2, 2026 →

• Best 9 Madbarz Alternatives in 2026: Bodyweight Training Evolved

  Compare 9 madbarz alternatives covering iOS, Android, Wear OS, and Apple Watch support. We review workout customization, rep counting, and progression tracking across each app.

  Jul 2, 2026 →

• Best 9 BTWB Alternatives in 2026: Smarter WOD Tracking

  We compare 9 btwb alternatives for platform support, Apple Watch integration, scoring rules, and programming features to find the best fit for your training.

  Jul 2, 2026 →

• Best 9 SugarWOD Alternatives in 2026: Train Smarter, Log Faster

  We compare 9 SugarWOD alternatives for logging WODs, tracking benchmarks, and analyzing performance. Includes details on watch support, scoring rules, and platform availability.

  Jul 2, 2026 →

• Best 9 Keelo Alternatives in 2026: Smarter HIIT & Timer Apps

  Discover the best 9 keelo alternatives in 2026. We compare platforms, wearable support, scoring rules, and timer features to find the right HIIT app for you.

  Jul 2, 2026 →

• Best 9 WODster Alternatives in 2026: Fresh Workout Timer Picks

  Searching for WODster alternatives? We compare 9 workout timer apps across iOS, Android, and wearables, evaluating interval customization, scoring modes, and platform support.

  Jul 2, 2026 →

• Best 8 Timebirds Alternatives in 2026: Top Timer & Workout Apps

  Discover the 8 best timebirds alternatives for 2026. We compare platform support, watch compatibility, scoring rules, and pricing to help you find the right fit.

  Jul 1, 2026 →

• Best 9 Flex Timers in 2026: Train Smarter, Not Harder

  Discover the top 9 flex timer alternatives for 2026. We compare platform availability, watch support, scoring rules, and customization to find your perfect workout timer.

  Jul 1, 2026 →

• Best 9 PushPress Timer Alternatives in 2026: Smarter Gym Timers

  Compare 9 pushpress timer alternatives covering iOS, Android, Wear OS, and Apple Watch. We test Bluetooth sync, custom scoring rules, and interval accuracy.

  Jul 1, 2026 →

• Best 7 Gymboss Alternatives in 2026: Upgrade Your Interval

  Discover the best gymboss alternatives for 2026. We compare 7 interval timer apps across platform availability, watch support, and customizable round rules.

  Jul 1, 2026 →

• Best 9 Wodproof Alternatives in 2026: Top Workout Timer Picks

  Discover 9 wodproof alternatives compared across iOS, Android, Apple Watch, and Wear OS. We evaluate scoring rules, interval modes, and offline support for 2026.

  Jul 1, 2026 →

• Best 9 Timer Plus Alternatives in 2026: Top Workout Timers Ranked

  Compare 9 timer plus alternatives across platforms, watch support, and scoring rules. Find the best interval timer for HIIT, Hyrox, and functional fitness in 2026.

  Jul 1, 2026 →

• Best 8 Tabata Stopwatch Pro Alternatives in 2026: Timers That

  Compare 8 tabata stopwatch pro alternatives for 2026. We test interval accuracy, Wear OS support, custom rounds, and background audio across iOS and Android.

  Jul 1, 2026 →

• Best 9 Champion Timer Alternatives in 2026: Race-Ready Picks

  Discover 9 champion timer alternatives for Hyrox, DEKAFIT, and functional fitness. We compare platform support, watch compatibility, scoring rules, and AMRAP modes.

  Jul 1, 2026 →

• Best 9 Evox Alternatives in 2026: Top Fitness Race Apps

  We tested 9 evox alternatives to compare platform support, watch compatibility, and scoring rules. Find the best Hyrox-style race timer for your training needs.

  Jul 1, 2026 →

• Best 9 Topwod Alternatives in 2026: Smarter WOD Timers

  Compare 9 topwod alternatives covering iOS, Android, and Apple Watch support, custom interval programming, and competition scoring rules for functional fitness.

  Jul 1, 2026 →

• Best 9 Roxtime Alternatives in 2026: Race-Ready Timer Picks

  Searching for roxtime alternatives? We compare 9 apps covering official Hyrox rules, running splits, watch sync, and station timers to match your race pace.

  Jul 1, 2026 →

• Best 8 Seconds Pro Alternatives in 2026: Top Timer & Workout Apps

  We compare 8 seconds pro alternatives across platforms, watch support, and scoring rules. Find the best timer for Hyrox, CrossFit, and interval training.

  Jul 1, 2026 →

• Best 9 SmartWOD Timer Alternatives in 2026: Train Smarter

  We compare 9 smartwod timer alternatives across platforms, watch support, interval types, and scoring rules to find the best fit for your training in 2026.

  Jul 1, 2026 →